Welcome to the wild world of nervous breakdowns! Yep, I’m taking a short pause on writing about leadership and education to bring you this very important message on stress. In case you're unfamiliar, a nervous breakdown is like a giant I-can't-take-it-anymore sign that your body and mind put up when things get too overwhelming. Only you don't know that that's what's going on. It's a sign that something needs to change, and quick. The important thing is to understand that it's not something to be ashamed of, and that seeking professional help is essential in order to get back on track. So, let's dive in and learn how to handle this little curveball life has thrown our way! When it comes to the symptoms of a nervous breakdown, your body is talking to you and is sending you a neon flashing sign that says, "HEY, SOMETHING'S NOT RIGHT HERE." But you’re either too blind or too busy to realize it.. But don't worry. It's not always as dram...